Summertime, summersports: simple tips for skin care during and after summer
We all love summer! Longer and warmer days…After spending a lot of time at the beach or in the pool, outside riding a bike or just walking, the skin needs extra care when temperature rises. Here are some tips for keeping your skin the best it can be in the summer while enjoying sports.
1. PROTECT THE SKIN
During the summertime, prolonged ultraviolet exposure may lead to premature skin aging, being the major culprit of wrinkles, dryness and age spots. The best way to avoid trouble is blocking harmful UV rays when one is out during the day, even during cloudy days, using sun protection. Sunrays can penetrate light clouds, mist, and fog. The danger exists in all seasons, and the damage builds up each year.
If it is not already, sunscreen should be a critical component of your daily routine. Apply sunscreen SPF50 at least 20 minutes before you go outside and remember to reapply regularly.
3D Moisturizing Sunscreen Protection SPF50 gives a complete sunscreen effect fighting against harmful radiations for all skin types. It helps prevent photoaging, sun damage, hyper pigmentations and sunburns.
2. DRINK LOTS OF WATER
Higher temperatures and more time outdoors lead to internal dehydration. Drinking 1.5 – 2 liters of water every day help maintain critical moisture balance of the body and skin, and assist in detoxification. Focus this summer to stay hydrated and your skin will thank you!
3. MOISTURIZE AND REPAIR YOUR SKIN
Dry skin is very common during the summer months, and it is essential to use a high-quality moisturizer regularly. When skin is exposed to sunlight, a cascade of damage results (including the stripping of barrier lipids) causing inflammation, production of reactive oxygen molecules that affect healthy cell growth, and stimulation of collagen destructing enzymes.
Apply every day as much as needed x:treme Skin Renewal to reactivate cellular activity and restore lipids from the hydrolipidic mantle. Formulated with Vegetable Stem Cells and Epidermal Growth Factors, it provides an ultra-repairing power, giving high levels of hydration, nourishment and firmness.
4. AMP UP YOUR ANTIOXIDANTS
Antioxidants are key in the summer, as they interact with and neutralize free radicals, preventing them from causing sun damage. The best thing you can do for your skin in summer is give it an antioxidant shield of protection applying PHA:10Xvit Bionic Super Antioxidant Solution.
PHA:10Xvit Bionic Super Antioxidant Solution formulation contains a powerful and concentrated blend of Polyhydroxy bionic acids and multivitamin complexA+E that effectively stimulates the skin´s defense mechanisms to fight against all the factors that trigger the process of skin aging. It soothes and refines skin texture and tone, dramatically increasing skin radiance. It helps to remove fine lines, wrinkles, enlarged pores and mottled pigmentation whilst providing high-level cell protection against free radicals.
5. GO EASY ON THE EYES
The summer elements can be particularly harsh on the fragile skin around the eyes. Prevent premature aging and repair wrinkles, eye bags and dark circles around the delicate contour area by applying Phytic:antiox Eye Contour. Its texture is light, and it is very fast absorbing in the skin, which is important during the hot and humid days of summer.